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Beware of falls in older adults!

The hip is one of the most important joints in the human body, connecting the torso to the lower extremities and enabling walking. Falls in older adults (65 years and older) are common and, at this age, can be a significant risk factor for fractures. This is because these patients often have poor bone density, which...

Let's talk openly about mental health

It is very likely that many people who suffer from a mental health condition or illness are unaware of it and often do not share it because they fear the opinions and rejection of others, or even feel ashamed, since these conditions are usually associated with weakness or situations that belong to the private sphere...

Parkinson's disease: everything you need to know.

April 11th is World Parkinson's Day, a day to raise awareness about this progressive disorder that affects the nervous system, causing movement and sleep disturbances, mental health problems, pain, and other health issues. At Serena del Mar Hospital, we discussed the reality of this disease with Dr. Manuel García, a...

What you should know to take care of your kidneys

In March, World Kidney Day was commemorated, a date that aims to raise awareness in society about the incidence of kidney disease as a global public health problem through the promotion of healthy habits. According to Dr. Cristian Espinosa, a nephrologist at the Serena del Mar Hospital in Cartagena de Indias, the...

Why does your heart need a check-up before running?

Avoiding a sedentary lifestyle, staying active, and exercising for specific periods of time throughout the day are some recommendations and tips that have been made to improve quality of life and health; however, it is important to keep in mind that if a person enjoys jogging, running, or is passionate about running or...